The Gut Rehab Program
Your lighthouse to balancing and managing gut issues
START TODAY.
End Your Cycle of Bloating, Gut Pain, and Digestive Confusion.
Come with me on a journey to find the root cause of your symptoms to achieve long-term health and wellbeing.
The good news is, I can help you achieve optimal gut health, and therefore optimal OVERALL health.
WHAT IS THE GUT REHAB PROGRAM?
I'm Cassandra, Your Gut Wellness Guide.
The Gut Rehab Program is designed to help you uncover the root causes of your digestive discomfort and guide you toward achieving optimal gut health.
By taking a holistic approach that combines personalised assessments, advanced testing, and tailored treatment plans, we can work together to restore balance to your digestive system and enhance your overall well-being.
12 Month Access to Expert Guidance and a Supportive Community
12 Month Access to Expert Guided Gut Hypnotherapy
Your Personalised Herbal & Dietary Plan
Advanced Microbiome Testing
Exclusive Resource Library Including Recipes and Educational Videos
Welcome to a New Chapter in Your Gut Health Journey
Before diving into the details of The Gut Rehab Program, let's explore why gut health is crucial for your overall health. The gut, often referred to as the "second brain," plays a vital role in your body's functions, including digestion, metabolism, and even mood regulation. An unhealthy gut can lead to various issues, including:
Chronic bloating and gas
Gut pain and discomfort
Food intolerances and sensitivities
Unexplained fatigue and brain fog
Mood swings and emotional distress
Weight gain and the inability to lose weight easily
By focusing on your gut health, you can enhance your digestion, boost your immune system, improve your mental clarity, as well as many other health benefits.
The Gut Rehab Program is a compassionate, comprehensive, and effective solution designed to restore your gut health and improve your overall well-being. Our program will guide you step-by-step on your journey to optimal gut health, helping you uncover the root causes of your digestive discomfort and regain control over your life.
What is The Gut Rehab Program?
The Gut Rehab Program is an advanced, evidence-based approach to gut health that combines personalised assessments, advanced testing, and tailored treatment plans. This program is designed to address not just your symptoms, but the underlying causes of your digestive distress.
Here’s What Makes Our Program Unique:
Holistic & Personalised Approach
Each person is different, so I tailor this program to fit your specific needs, lifestyle, and medical history.
Comprehensive Testing
Complete Microbiome Mapping, provides insights into your gut health, allowing us to create a targeted treatment plan just for you.
Supportive Community
Become part of a gut health community. Find your supportive group of like-minded people with shared experiences to offer encouragement and inspiration as you journey towards healing.
Expert Guidance
Access to a qualified functional health practitioner with over 20 years experience. Her passion lies in empowering clients to achieve optimal gut health through personalised care and evidence-based strategies
What's Included?
Our program includes several steps and modules designed to guide you through your gut health journey.
The program is broken down into several informative modules that cover a range of topics essential for regaining your gut health.
Here’s a detailed outline of what you can expect:
Prep Module: Welcome
Step 1: Getting Started
When you enroll in The Gut Rehab Program, you will immediately receive a stool test kit, which allows for a comprehensive analysis of your gut health. You will also receive your Gut Repair supplement alongside the Nerva app which uses evidence-based hypnotherapy techniques to help you learn behavioral coping skills that can help address the miscommunication between your gut and brain.
You’ll also gain access to our community, where you can view essential materials, such as:
An introduction to FODMAPs: An educational segment explaining the significance of FODMAPs and the ‘Rest & Digest’ model we use.
Nerva App Tutorial: A guide on using the app for mindfulness and gut-directed hypnotherap
Supplementation Guide: An introduction to supplements that will be discussed in your initial consultation; these will vary based on individual needs.
Step 2: Initial Consultation
In your first consultation, we will review your stool test results and outline a personalised plan to kick-start the program.
This one-on-one session allows us to gain a deeper understanding of your health history, symptoms, diet, and lifestyle. We will explore key factors influencing your gut health, including:
External and internal stressors
Your metabolic health
Any signs of dysbiosis or imbalances in your microbiome
Module 1:
Nerva App & Supplements
Explore the Nerva App's role in gut-directed hypnotherapy and mindfulness, alongside the benefits of Swiss Nutra+ 2'FL and Zinc Gut Repair supplements, enhancing digestive health and supporting overall well-being.
Module 2:
Understanding FODMAPs
What are FODMAPs? Learn the correct implementation of the FODMAP guidelines and how to integrate this in to your life for the next six weeks. You will also have access to countless recipes to help you along this part of your journey.
Module 3:
Start of G.E.M.M Protocol
The Gut Ecology & Metabolic Modulation introduces the G.E.M.M framework and how it complements a low FODMAP diet. Learn about how we optimise the cellular function of the gut epithelium and enhance the Gut-Immune Interface, restoring tight junction dynamics
Module 4:
Your FODMAP Progress
Half way mark of your FODMAP journey. Discover gut evaluation tools and techniques to track your progress. Learn how to make adjustments based on your unique symptoms. We will cover common hurdles people face at this stage of the FODMAP guidelines.
Module 5:
G.E.M.M Gemmune
Gemmune formulations prescribing to address physiological elements such as infection prevention, inflammation, pre-diabetes, weight/adiposity management, metabolic Syndrome, and other circulatory disorders.
Module 6:
Re-Introduction of FODMAP Groups
Systematic reintroduction strategy for FODMAPs to test your tolerances.
Learn how to analyse any emerging patterns and adjust your diet based on your findings.
Module 7:
Prebiotics and Plant-Based Foods
Learn what Prebiotics are and discover the definition, benefits, and practical integration into your diet.
Receive recipe suggestions for incorporating plant-based foods that are rich in prebiotics and balancing Prebiotics with G.E.M.M
Module 8:
Food Selection
Dive deeper into your food choices and learn about dietary diversity, the role of plant foods, and the significance of various nutrients. Learn about the importance of prebiotics, minerals, and phytochemicals to support gut health, regulate glucose levels, and maintain overall well-being.
Module 9:
The MediterrAsian Diet
Explore the principles and benefits of both the Mediterranean and Asian diets. Two culinary traditions that prioritise whole, nutrient-dense foods and are rich in flavors, herbs, and spices. Both diets not only promote overall health but also offer powerful support for optimal gut function.
Module 10:
Your Body’s Detoxification
Support your detoxification and discover insights into how your body detoxifies naturally and how to support these systems for longevity.
Our Approach:
A Comprehensive Path
to Gut Health
The Gut Rehab Program is rooted in an evidence-based approach that focuses on identifying and overcoming the underlying causes of your gut issues. I will guide you on your journey to a healthy digestive system by integrating this evidance based protocol:
REPLACE
Focus is placed on temporarily reducing or removing foods which are harder for the gut to digest and often trigger symptoms like bloating, gas, and discomfort. By replacing these with low reactive options the gut gets a chance to 'Rest and Digest'. This period also allows us to identify which foods might be causing issues, giving the digestive system the time it needs to settle before slowly reintroducing foods to determine tolerances.
REPAIR
Focus is placed on providing nutrients that facilitate the repair of your gut. These nutrients can come from both whole foods and targeted supplements designed to enhance the digestive system's ability to break down foods and absorb nutrients effectively. It's about nurturing your gut back to health, ensuring it can function optimally and support your overall well-being. This step also makes it a happy place for our beneficial bacteria to live and thrive.
RE-INOCULATE
This critical step emphasises re-inoculating your gut with beneficial bacteria. Our digestive system is home to billions of good bacteria essential for digesting food, safeguarding us from foreign invaders like viruses and parasites, and producing vital short-chain fatty acids. By promoting the growth of these beneficial microbes, we create an environment for optimal gut function.
Our compassionate and comprehensive approach is dedicated to not just addressing your symptoms, but empowering you to reclaim your digestive health and improve your quality of life. Together, we'll pave the way for a healthier gut and a happier you.
Your Investment in Optimal Health
The investment you make in The Gut Rehab Program is not just about addressing immediate symptoms; it's about laying the foundation for a lifetime of health and vitality.
Equip yourself with the knowledge and tools necessary to make informed dietary choices, understand your body's unique needs, and foster a balanced gut microbiome.
One Time Payment
$1935
12 months program access
Supportive community
Microbiome mapping
2 personalised one-on-one consultations
Nerva app for mindfulness support and gut-directed hypnotherapy
Three months of Zinc Gut Repair supplements
11 value packed modules
Access to pre-recorded educational webinars
Exclusive resources and discounts
SAVE $405.00
4 monthly payments of
$585
12 Months Program Access
Supportive community
Microbiome mapping
2 personalised one-on-one consultations
Nerva app for mindfulness support and gut-directed hypnotherapy
Three months of Zinc Gut Repair supplements
11 Value Packed Modules
Access to pre-recorded educational webinars
Exclusive resources and discounts
The Gut Rehab Program is more than just a program;
it is an investment in your long-term health and well-being.
This journey will empower you to navigate your health with confidence, ensuring that you can enjoy the foods you love while maintaining optimal gut function. As you progress through the program, you'll discover that the benefits extend far beyond your digestive system, positively impacting your energy levels, mood, and overall quality of life.
WHY CHOOSE
The Gut Rehab Program?
Choosing The Gut Rehab Program means committing to a compassionate, guided path toward healing.
Enrol Now! Limited Spots Available!
Here’s what sets us apart:
Tailored to You: No two journeys are alike. Our program adapts to your unique symptoms, needs, and lifestyle.
Evidence-Based Approach: Our strategies are supported by research, ensuring you receive the most effective care.
Community Connection: You won't go through this alone. Our community is filled with individuals just like you, offering encouragement and support.
Expert Leadership: Your journey is backed by experienced practitioners who genuinely care about your success.
4 MONTHLY PAYMENTS
Just $585
Get Started with The Gut Rehab Program Today
Sign up now and begin your journey to a healthier, happier gut!
Are you ready to take control of your gut health and transform your life? The Gut Rehab Program is your key to unlocking a healthier, happier you. With our tailored program, you can find the relief you deserve from bloating, gut pain, and confusion.
Don't wait any longer—invest in your well-being and reclaim your digestive health. Join The Gut Rehab Program today and embark on a transformative journey that will not only improve your gut health but also enhance your overall well-being.